Sometimes, life throws something really terrible in your path, allowing you to make a decision; either let the obstacle consume you with...

Dads have a strong need to protect their family. Maybe this is a reptilian brain thing but guys will often resort to wanting to pick up...

Over the past couple of years, I have done several podcasts; Six, to be exact. Wait, I think it might be seven. I dunno, its been a...

On May 6, 2025, HB355 was presented on the House of Representatives floor for a vote. We were optimistic, but politics can be...

Some days for survivors are tough. Perhaps, even overwhelming. Heck, even the people who love survivors have some tough days. That's just...

In case you haven't heard, there has been an ongoing debate about Man or Bear. (Okay, it's been several weeks ago. I am not terribly hip...

I am a pretty lucky guy. Dude, your family was crushed by a fucker with a badge who betrayed everyone. Kind of a screwed up notion of...

I have a ridiculously long drive to my office. Like, stupid long. It takes me about an hour and a half each way. About three hours a day...

I was fortunate to join Danielle Shea on her podcast, Healing From Assault. Danielle is a coach for survivors of sexual assault to help...

So I did a thing. I agreed to participate with a commercial for Eugene DePasquale for PA Attorney General. While I do follow politics...

Got a new podcast that just dropped! This one is a little different from the others in that it's focused on being a Dad to girls, hence...

I am 54 years old.  I am married to a wonderful woman, Kimberly, who is my best friend. I am a Dad to three badass daughters. They are...